- We are pure energy and are all connected as one
- The great purpose is to learn how to love and be healthy
- The most effective way to change our situation is to first change ourselves
- Our well-being affects others, so it is important to be fulfilled and happy. This can be achieved through self-reflection and appreciation of change
- Everyone has an innate natural capacity to heal and be well
- With the right tools and support, everyone can master wellness
- Wellness depends on being true to your own unique nature

“Yesterday is gone. Tomorrow has not yet come. We have only today.
Let us begin.”
– Mother Teresa –